Psychological Services for Children, Youth, Adults and Families

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Find meaning in your life by healing emotional wounds, finding balance, cultivating self-compassion, and developing awareness of the subtle messages all of our emotions are constantly trying to send us.

Therapy is a very personal journey, and I take the stance that each individual has an inner compass that points them in the direction of their own fulfillment. My role is not to alter your compass’ direction, final destination, nor the path it takes to reach its final destiny; rather, I see my role as merging my knowledge in human emotion and behaviour with your life experience to help navigate while you steer your vessel wherever your inner compass is pointed.

What I Do

I work with clients who are struggling with a variety of mental health challenges such as anxiety, low mood, relationship difficulties, exposure to trauma, and difficulties related to gender or sexual identity.

With a special interest in supporting parents and caregivers who have children suffering with mental health difficulties and behavioural challenges, my practice uses emotion focused therapy (EFT) to help you navigate depression, anxiety and post traumatic stress to repair family bonds.

I believe therapy is a very personal journey and I take the stance that each individual has an inner compass that points them in the direction of their own fulfillment.

My role is not to alter your compass’s direction but to help you create a path that bring you out of your suffering toward a more meaningful life by merging my knowledge in human emotion and behaviour with your life experience.

If you’re ready to move forward and start your journey to healing, let’s chat!

My Services